Want to know when a new topic is available? Sign up for alerts! GET ALERTS

Send Email

Send Email

Additional Assets

Diet and Nutrition Poll

How many times a week do your secondary school age children skip breakfast?

Articles

Fact Sheets

Image
FS7_Teach_About_Food_Labels.jpg
Image
FS6_Facts_About_Healthy_Eating.jpg
Image
FS5_Smart_Eating_Fast_Facts.jpg
Image
FS4_Healthy_Habilts_For_Teens.jpg
Image
FS3_Food_And_Nutrition_For_Adolescents.jpg
Image
FS1_Obesity_In_Children.jpg
Image
FS8_Daily_Intakes.jpg

Additional Assets

Newsletter Edition Categories
Topic Categories
Video Background Image
Image
Is Final Version
On
Introduction

Families today, with school-age children, have very busy schedules. This can sometimes make it hard to sit down to homemade meals every day when there is such an abundance of pre-packaged and processed food at the available. However, it is still important to teach your kids healthy eating habits. Diet and nutrition is crucial to your child’s development. Not only can it prevent many chronic diseases, but it also impacts on your child’s brain development and learning abilities.

There are many benefits to incorporating a healthy diet and good nutrition. It can stabilise your child’s energy, improve their mood and maintain a healthy weight. Not only will it improve their general wellbeing, but it can also have a positive impact on their mental health helping prevent anxiety, depression and ADHD.

Email to Group
Top Email Image
Image